Medication is basically Vedic Hinduism origin which describes the person's state of powerful concentration on an object of alertness and thought. In this procedure, a person tries to change his or her thought inward. Most people are nowadays very interested in performing these types of activities.  Meditation is very popular in eastern religion but nowadays western people also love to...

Just had a baby? Congratulations! Consider trying postnatal yoga. It’s a fun way to gradually get your body back into great shape. It can soothe the physical and mental stresses of being a new mom and help your body recuperate from the challenges of delivery. What Is Postnatal Yoga? Postnatal yoga is a yoga style that is designed specifically for new moms. It embraces calming and...

As yoga continues to increase in popularity, new forms of yoga are developed. In many cases, these new forms are combinations of older forms, designed to offer maximum benefit. There are literally dozens of different yoga styles. Here’s a quick guide to help you decide which yoga style is right for you. Calm and Restorative  Some people seek a yoga practice as a way to detoxify,...