Are you among those folks, and there are many of you, who believe that for one reason or another, you just can’t do yoga? Maybe you think you weigh too much. Or maybe you just don’t think you’re flexible enough. Well, guess what...anyone, including you, can do yoga. Let’s take a look at the common reasons for avoiding yoga and how you can overcome them. Not Flexible...

What’s your primary reason for practicing, or considering, yoga? Many people, they’re looking for a way to get in great shape. After all, yoga is known for its ability to build strength, endurance, and flexibility. It aids in weight loss and because there are so many styles of yoga, it’s available to almost everyone regardless of their current fitness level.  Many people...