amounts more than that could negatively impact testosterone. It may be best for a keto dieter to get the majority of his/her protein from nuts, seeds, vegetables, and supplements and less from soy products, apart from the occasional slice of tofu. If you’re already a keto eater used to animal products, the list below will give you ideas on how to switch to zero-cruelty food options while keeping carbs low.
The family shared their story with the media and answered thousands of letters that followed. This began a surge in interest worldwide and spurred further research which has proven the effectiveness of the diet as a treatment for epilepsy. The ketogenic diet was used in several major U.S. medical centers as an epilepsy treatment until post-World War II development of new anti-seizure medications became standard protocol.
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